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"You must be the change you wish to see in the world". 

 Mahatma Ghandi

 

 

 

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        My Services:

 

   Consultant for Change Consultant for Change

   Emotional Freedom Techniques

   Individual or Couples Psychotherapy

 

  

 


    CONSULTANT FOR CHANGE is a service that Ms. Michie offers for individuals who are not looking for healing from emotional pain, but are individuals who want to be encouraged (supported) on their chosen path for self  enhancement.  Goals for these sessions are developed by the individual.  Typical goals would be:

  •     Greater Career Success

  •     Increased Satisfaction with Life

  •     Personal Development   

These sessions are about building, enhancing, improving some aspect of your life.  If you are interested in having a Consultant for Change, email or call my office for an for an appointment.  For specifics, click here.

 

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∞     EMOTIONAL FREEDOM TECHNIQUES is an easy, effective and rapid way to free yourself from a variety of emotions such as, but not limited to, anxiety, fear, depression, and cravings such as: tobacco, coffee, and alcohol. EFT click here.

 

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∞    INDIVIDUAL OR COUPLES PSYCHOTHERAPY is an option for those who are depressed or anxious and feel "stuck".  Medication usually has been tried and is on-going, yet the malaise remains.  My approach is Transactional Analysis (TA) where you are asked to make a commitment of 10 sessions.  Each person will learn of their personality adaptations based on the research by Dr. Vann Joines.  Ms. Michie uses his instrument the Joines Personality Adaptation (JPA) which is a simple paper and pencil test that requires approximately 10-15 minutes to administer.  It is scored and the results are given in the initial session.  Each person receives a 30-page handout describing each of the six personality adaptations types. They are:

  •         Enthusiastic-Overreactor

  •         Responsible-Workaholic

  •         Brilliant-Skeptic

  •         Playful-Resistor

  •         Charming-Manipulator

  •         Creative-Daydreamer

By knowing your personality adaptations, allows the couple or individual to clearly see where the pitfalls are and what they can chose to change about themselves that will resolve the pitfalls or "stuckness". In working with couples, it is not about "if he/she changes then everything will be okay."  It's about changing yourself and getting your partner to support you in that change.  This requires "risking" or being "vulnerable" with each other rather than defending and blaming.  To learn more about Transactional Analysis click here.

 

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> Now to read some of what my clients have to say.

 

 

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Email Me  Telephone 919/467-3661

875 Walnut Street, Suite 300, Cary, NC  27511

 

©2004-2007 Charlotte A. Michie, LCSW, PLLC .  Web Design by C A Michie

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